Swedish Massage

(Women only at the Leytonstone practice; women and men at the Chigwell practice.)

This is a professional full body, or part body massage using oils. Pressure can be gentle to firm. Working on the following body areas: back of the legs, front of the legs, feet; back and shoulders, abdomen; arms and hands, neck, face and scalp.

A relaxing massage which can help to: increase the blood supply throughout the body, reduce joint strain and increase flexibility; regulate your breathing, increase the circulation of lymph and aid the removal of toxins; lower blood pressure, reduce nervous tension and help with pain relief.

Part body treatment - 30 minutes 30; 45 minutes 40. Full body treatment - 60 minutes 50.